| Water | 32.7g |
| Energy | 278.0kcal |
| Energy | 1163.0kJ |
| Protein | 10.6g |
| Total lipid (fat) | 2.1g |
| Ash | 1.6g |
| Carbohydrate, by difference | 53.0g |
| Fiber, total dietary | 2.3g |
| Calcium, Ca | 13.0mg |
| Iron, Fe | 3.98mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 84.0mg |
| Potassium, K | 68.0mg |
| Sodium, Na | 505.0mg |
| Zinc, Zn | 0.77mg |
| Copper, Cu | 0.09mg |
| Manganese, Mn | 0.41mg |
| Selenium, Se | 30.6??g |
| Vitamin C, total ascorbic acid | 0.6mg |
| Thiamin | 0.536mg |
| Riboflavin | 0.235mg |
| Niacin | 3.443mg |
| Pantothenic acid | 0.671mg |
| Vitamin B-6 | 0.087mg |
| Folate, total | 88.0??g |
| Folic acid | 66.0??g |
| Folate, food | 22.0??g |
| Folate, DFE | 134.0??g |
| Vitamin B-12 | 0.16??g |
| Vitamin A, RAE | 33.0??g |
| Retinol | 33.0??g |
| Vitamin A, IU | 109.0IU |
| Fatty acids, total saturated | 0.421g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.003g |
| 16:0 | 0.341g |
| 18:0 | 0.076g |
| Fatty acids, total monounsaturated | 0.42g |
| 16:1 undifferentiated | 0.035g |
| 18:1 undifferentiated | 0.382g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.642g |
| 18:2 undifferentiated | 0.6g |
| 18:3 undifferentiated | 0.026g |
| 20:4 undifferentiated | 0.012g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.003g |
| Cholesterol | 24.0mg |
| Tryptophan | 0.125g |
| Threonine | 0.306g |
| Isoleucine | 0.411g |
| Leucine | 0.748g |
| Lysine | 0.261g |
| Methionine | 0.19g |
| Cystine | 0.231g |
| Phenylalanine | 0.523g |
| Tyrosine | 0.308g |
| Valine | 0.461g |
| Arginine | 0.394g |
| Histidine | 0.231g |
| Alanine | 0.353g |
| Aspartic acid | 0.481g |
| Glutamic acid | 3.548g |
| Glycine | 0.37g |
| Proline | 1.189g |
| Serine | 0.528g |